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Welcome to Your Awakening Spirit Monthly E-zine developed specifically for people who want to create better lives for themselves. Please feel free to FORWARD THIS ISSUE to friends, family and associates! Thank you, in advance, for your readership and passing this valuable information along! www.awakeningspirit.com 

Inside This Month:

1. Monthly Feature

2. Kathleen’s Soap Box

3. Article Lemongrass Essential Oil

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Vol. 8: Issue 36

Monthly Feature

Heavenly Dreams Crème - Has a light, refreshing, lemony scent. Alpha hydroxy acids have been added for exfoliation. This nutrient-rich crème stimulates the production of new tissue to bring the top layer of cells back together for a healthier, more youthful look.

Don’t Bug Me Insect Repellent - Is a natural insect repellant and is safe to use on children. The mosquitoes and other insects really don’t bite!!

Flu Rescue Therapeutic Oil - Is great for the cold and flu season. When you start feeling that you're about to come down with something, try the Flu Rescue. Inhale it and rub it on the lymphatic nodes and before you know it, you will either not get sick or it will move very quickly through your system.

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Dear Friend,

Well summer is upon us finally!!! It seems that it has taken a long time in coming around this year. No complaints though! I thought talking about lemongrass this month would be a good topic since it makes a very nice insect repellant. It actually smells better than citronella. We do have some products featured that have lemongrass in it. It is a very light and refreshing scent and it really keeps the bugs away.

I remember one year I put Heavenly Dreams on my body in the morning and in the evening, I went out to do some gardening. The mosquitoes were definitely around and they would land and leave and I wasn't getting bit. I thought that to be rather interesting until I realized that in the morning I put on the Heavenly Dreams lotion on and it had to be a good 8-10 hours later and it was still working even though I could not smell it. Needless to say I was very surprised that it was still working. That is why I love essential oils so much, they really do work!!!

Have a great summer until next month.

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Lemongrass

Lemongrass is produced in India, Central America and Brazil. Lemongrass was traditionally used by the Indian as an antidote against infectious diseases, fever and cholera. Citral, the primary constituent of the amber/yellow oil, provides a potent and refreshing scent that’s popular in household products like detergents, room sprays, and insecticides. You can refresh the air in a room–and brighten the mood–by placing a few drops of the oil in a light bulb ring or room diffuser. Lemongrass is especially good for oily, acne-prone skin and lackluster hair. It makes an excellent addition to deodorants, soaps, cosmetics, shampoos, skin lotions and tonics. Use it in a massage oil to relieve stress, headaches, and muscular aches and pains. Enhance your favorite skin care products with a few drops of lemongrass essential oil, or simply use it into your bath water. Lemongrass calms, revitalizes, relieves tension, invigorates and inspires.

Awakening Spirit offers several products enhanced with lemongrass: Heavenly Dreams Crème, Don’t Bug Me Insect Repellent, and Flu Rescue Therapeutic Oil. Be sure to try them out.

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Watch Out For These Essential Oil Traps:

  • Never use pure essential oils on the skin (neat). Dilute them with a carrier or disperse in water.
  • Never take orally unless under the supervision of a doctor.
  • If you are pregnant, AVOID, oils of aniseed, basil, clary sage, cedarwood, cinnamon, clove, hyssop, jasmine, juniper, marjoram, myrrh, pennyroyal, sage, thyme, fennel, peppermint, rose or rosemary.
  • Bergamot and citrus oils cause your skin to become sun sensitive, so avoid sunbathing when using.
  • Keep all oils out of reach of children.
  • When adding pure essential oils to bath, disperse (move water with your hands) before getting in. If the oils "puddle" where you are getting in, they may irritate the skin.
  • Essential oils are potent. A few drops do a lot.
  • Because allergic reactions can occur with any herbal or botanical ingredient, any preparation should be tested in a small area of the skin before using.
  • If using a homeopathic remedy check with your homeopathic physician before using. Some oils may counteract your treatments.

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Kathleen M. Flanagan, CEO and Founder of Awakening Spirit, Inc. A free monthly column. Kathleen M. Flanagan: Aromatherapist, Licensed Esthetician, Intuitive Healer, Author, Speaker; 10289 Julian Court, Westminster, CO 80031. http://www.awakeningspirit.com.

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